It’s that time again – time to pay your “monthly bill”. You run to the store and pick up the usual “popular” or store-brand feminine product and go on your way, never stopping to think for even a second that there could be any health or environmental risks involved in your choices. For years, that […]

I truly believe that a beautiful complexion and a healthy, optimally functional body come primarily from what you feed yourself more so than what you put on it. That’s not to say that the right skincare products can’t make a noticeable difference in your skin, but I feel that true “beauty” and health starts on […]

Pacifica was one of the first brands I switched to when I was looking for a safer alternative to my Bath & Body works lotions and perfumes. Back then, I really didn’t know a lot about the dangers of synthetic fragrances, I just knew that the lotions I was using contained parabens and other skin-irritating […]

I’ve always been one of those people that cannot function without eating breakfast, so I am always looking for ideas and recipes that will not only provide me with the fuel I need to get me through my morning, but that also have the added benefits of being good for my skin. One of my […]