This recipe can be completely plant-based, or you can add chicken or fish, tofu, or a vegan meat alternative if you choose. Josh and I try and eat plant-based as much as possible – though I generally listen to what my body is telling me it needs and just go with that. I noticed that […]

When I first started my blog back in 2013, one of the things I wanted to do was share my overall wellness journey. And part of that was sharing the recipes of meals I was eating. Somehow, that got lost in the shuffle and I only made a page of several recipes. I thought now […]

I’ve always been one of those people that cannot function without eating breakfast, so I am always looking for ideas and recipes that will not only provide me with the fuel I need to get me through my morning, but that also have the added benefits of being good for my skin. One of my […]