March 20, 2023
When I first started my blog back in 2013, one of the things I wanted to do was share my overall wellness journey. And part of that was sharing the recipes of meals I was eating.
Somehow, that got lost in the shuffle and I only made a page of several recipes. I thought now that I am once again trying to regain my health (this time from adrenal, hormone, rosacea, and weight issues), that I would revive them and share them.
This time around, I’m sharing them as single posts and adding more of my favorite recipes as I go.
Today’s recipe is all about smoothies. Particularly, my favorite green smoothies, including a St. Patty’s Day healthy version of the Shamrock Shake.
Enjoy!
Green Smoothie Recipe #1
(Serves one)
I try and have one green smoothie a day, usually for lunch. This keeps me going until dinner.
place all ingredients in a blender or nutribullet (my favorite kitchen gadget!), blend, and enjoy!
Green Smoothie Recipe #2
(Serves one)
place all ingredients in a blender or nutribullet, blend, and enjoy!
Healthy St. Patty’s Day “Shamrock Smoothie”
I made this years ago and it was so good, I wanted to share it again – albeit a bit late to the party (true to form for me).
I know that there have been a lot of variations of the Shamrock Shake floating around on the internet and I am sure mine is similar, but I’m using what I have on hand and what I normally eat.
That being said, here is my take on a Shamrock Shake..sans the shamrock. ;-P
You will need:
( Serves 1)
1 Frozen banana
1- 2 cups organic, raw baby spinach
2 cups unsweetened almond, coconut, oat, or hemp milk
1 tbsp raw cacao powder (I like Nutiva’s Naturals)
1 packet organic stevia*
1/8 tsp pure peppermint extract
1/2 tsp chia seeds
raw cacao nibs for topping
Place all ingredients (except cacao nibs) in a blender or Nutri bullet, blend, top with cacao nibs, and enjoy!
What are your favorite green smoothies? Let me know in the comments!
Chat soon!
Brie xo
*If you don’t like the taste of stevia, you can use sweetened almond, coconut, oat, or hemp milk.
**Photos from Pexels
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